A race without cups?
I am not the greatest defender of the environment and ecology. I don't buy organic vegetables and fruits, I have a car and I don't make ...
I am not the greatest defender of the environment and ecology. I don't buy organic vegetables and fruits, I have a car and I don't make ...
International ranking I have just discovered the existence of an international ranking of marathon runners: http://www.all-athletics.com/world-marathon-lists?page=11. They have all the results of official marathons for men under 3:30 and women ...
“Long time no see” or rather… long time no post… Yesterday I gave my first conference to launch the Défi Entreprises. It takes a long time to prepare a conference! I have …
Since it's been a while since I made a wrap-up ticket, I allow myself to take items, even if they are a little older. So here are 5 ...
In a previous post, I talked about eating glucose during a marathon. However, I did not talk about food before a marathon. So here is a graphic created Trish…