3 reasons to train all year round
Article updated in February 2020 In his book "The Lore of Running", Tim Noakes has a chapter in his 15 laws of training. Reading the book, I ...
Kmag debate, response to François Lecot
François Lecot is a kinesiologist who currently works at the University of Montreal. First, I must say that I like his scientific approach. It seems to me that he thinks, like me, that ...
Denmark taxes fat!
While waiting for our summary of the race of the Tribe, I share with you a rather big news in the world of health: Denmark is the first country ...
Let's go! Race of the tribe!
So, me Daniel Riou, and my acolytes from Course à pied.ca are leaving tomorrow morning for a whole Challenge: connecting Montreal to Quebec on foot, doing 5 relays of 10km. ...
Kmag debate, response to Anne-Marie David
Article updated on April 10, 2020. There was a big debate on running shoes: minimalist vs traditional. This debate has become in ...