Training program for the Montreal / Rimouski Marathon
We are now on our way to the Montreal / Rimouski marathon events. Since we had a fairly long period of general physical preparation at the start of the year, but we ...
We are now on our way to the Montreal / Rimouski marathon events. Since we had a fairly long period of general physical preparation at the start of the year, but we ...
I plead guilty. I also like to compare the human body to a machine to better explain certain concepts. For example, I find that the analogy with the automobile allows us to better understand ...
Article updated on May 13, 2020 For some people, ribs are a real ordeal. For others, the ribs are a real pleasure that they offer themselves every week for ...
Could running more kilometers per week help decrease the incidence of injuries? This could well be the case according to this recent study. In this study, they have ...
Good question, isn't it? Since the start of Running.ca, there hasn't really been a guideline in the articles written or in the actions taken by ...