Runner's self-maintenance (part 2)
Here we are in the famous month so dreaded for most: November. It is certain that if all together we create a gray and dark craze around this month,…
Here we are in the famous month so dreaded for most: November. It is certain that if all together we create a gray and dark craze around this month,…
722 word read We talk about it more and more often, but is there a correlation, or at least a real link, between physical activity and mental health? Grosso ...
Reading 800 words The last few weeks have been demanding, however you feel that you have made progress. If intense training sessions can reveal a gain in physical form and ...
628 word reading Imagine that inside you there are soldiers. That there is a small army that would grow big and strong if you trained it. And when these ...
Reading 1185 words But why do we compare so much? Is it typically feminine? In several spheres of life, it is inevitable, we compare ourselves. And we …