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Contact us

3075 Boul. Wilfrid-Hamel, room 109,
Quebec, QC, G1P 4C6
Telephone: 418 266-3771
[email protected]

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Our most recent podcast episodes

  • How can we improve our relationship with food? January 19 2021
  • S2E1 - David Gill: Using Physical Activity as a Development Tool January 12 2021
  • Special edition: the year 2020 in 6 lessons January 1 2021
  • # 13 - Hubert Cormier: science of nutrition, holiday season and entrepreneurship December 15, 2020

Recent Posts

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Do we burn fat when we run?

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Running on a trail in winter? More accessible than you might think

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Next events

  • 2021 Business Challenge
  • Race of the Cité-Limoilou 2021
  • Trail of the Grand Duke 2021

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  • Plyometrics and running
  • Discover 5 myths about running
  • Your first month of running
  • Ebook "Start Running" ($ 9,99)

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