It's easy to tell yourself that you have to stop eating crisps. Take action? This is another thing. Is …
[Read more ...] about How can we improve our relationship with food?
S2E1 - David Gill: Using Physical Activity as a Development Tool
In today's episode, we talk with David Gill about the promotion of physical activity within…
[Read more ...] about S2E1 - David Gill: Using Physical Activity as a Development Tool
Special edition: the year 2020 in 6 lessons
The year 2020 will go down in history, that's guaranteed. How did we experience this at Groupe Défis? What ...
[Read more ...] about Special edition: the year 2020 in 6 lessons
# 13 - Hubert Cormier: science of nutrition, holiday season and entrepreneurship
Nothing is normal in 2020. This year, the holidays will be experienced in a different way. So we have …
# 12 Julie Tremblay-Potvin - How and why to create white time?
We sometimes have the impression of running after our time, of not being able to do everything we would like to do. ...
[Read more ...] about # 12 Julie Tremblay-Potvin - How and why to create white time?
# 11 - Dr Messier - Impact of COVID on workplace health, mental health and work organization
The issues related to COVID on health in the workplace are extremely important. To talk about it, …