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How can we improve our relationship with food?

by Daniel Riou, Leave a Comment, January 19 2021

It's easy to tell yourself that you have to stop eating crisps. Take action? This is another thing. Is …

[Read more ...] about How can we improve our relationship with food?

S2E1 - David Gill: Using Physical Activity as a Development Tool

by Daniel Riou, Leave a Comment, January 12 2021

David Gill - promoting Physical Activity among First Nations

In today's episode, we talk with David Gill about the promotion of physical activity within…

[Read more ...] about S2E1 - David Gill: Using Physical Activity as a Development Tool

Special edition: the year 2020 in 6 lessons

by Daniel Riou, Leave a Comment, January 1 2021

year 2020 in 6 lessons for Groupe Défis

The year 2020 will go down in history, that's guaranteed. How did we experience this at Groupe Défis? What ...

[Read more ...] about Special edition: the year 2020 in 6 lessons

# 13 - Hubert Cormier: science of nutrition, holiday season and entrepreneurship

by Daniel Riou, Leave a Comment, December 15, 2020

Interview with Hubert Cormier - nutritionist

Nothing is normal in 2020. This year, the holidays will be experienced in a different way. So we have …

[Read more ...] about # 13 - Hubert Cormier: nutrition science, the holiday season and entrepreneurship

# 12 Julie Tremblay-Potvin - How and why to create white time?

by Daniel Riou, Leave a Comment, December 8, 2020

How and why to create white time - with Julie Tremblay-Potvin

We sometimes have the impression of running after our time, of not being able to do everything we would like to do. ...

[Read more ...] about # 12 Julie Tremblay-Potvin - How and why to create white time?

# 11 - Dr Messier - Impact of COVID on workplace health, mental health and work organization

by Daniel Riou, Leave a Comment, December 1, 2020

The issues related to COVID on health in the workplace are extremely important. To talk about it, …

[Read more ...] about # 11 - Dr Messier - Impact of COVID on Workplace Health, Mental Health and Work Organization

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Our most recent podcast episodes

  • How can we improve our relationship with food? January 19 2021
  • S2E1 - David Gill: Using Physical Activity as a Development Tool January 12 2021
  • Special edition: the year 2020 in 6 lessons January 1 2021
  • # 13 - Hubert Cormier: science of nutrition, holiday season and entrepreneurship December 15, 2020

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