S3E4: The race for children With Natacha Gagné
For several years now, we have been collaborating with Natacha Gagné in various projects. One of the niches in which she specializes is running for children. With his training of ...
S3E3: HOW TO PREPARE FOR A FALL TRAIL!
Preparing for a fall trail event requires a minimum of planning. We discussed it with Mathieu Boucher, Race Director for the Trail du Grand-Duc, an event ...
S3E2: Preventing knee injuries
If you run, chances are you've already had pain in your knees… or even dreaded it. So we discuss with Jean-François ...
S3E1: What is the microbiota?
"The intestine is a bit like our second brain"! We don't often talk about it, but the microorganisms that live in our intestines have a considerable impact on our physical health and ...
S2E16: How are event organizers adapting to the Covid?
Jean-François Tapp, Director of Gaspesia Racing Events, has just completed the organization of the Gaspesia 100, the first racing event to take place in a long time ...
