Our mission: to improve health organizations and individuals with events and
inspiring content.
OUR EVENTS

Corporate Challenge
Present in 4 cities in Quebec and offered virtually throughout Canada, the Corporate Challenge is a unique opportunity to bring participants together around a common goal: improving health in businesses.

Cité-Limoilou race
The Cité-Limoilou Race invites runners from the Quebec City region to discover the magnificent Cité-Limoilou district through the most urban and artistic running event in the province!

Tour of Lake Beauport
A running or walking challenge around the legendary Lac Beauport, offering distances of 6 km, 14 km, 21.1 km, and 1 km for children. A renowned challenge that allows you to end your running season in style.

Grand Duke Trail
This is the perfect challenge to discover the joys of trail running in a friendly and welcoming atmosphere! A variety of routes that wind through the majestic Jacques-Cartier National Park in the fall!

10 km from Laval University
The perfect event to push your limits in a safe environment, on certified courses. Challenge yourself in the same stadium as the Rouge et Or athletes!

Red and Gold Spring Challenge
Held in the spring, this race offers a great challenge to kick off your running season on the right foot. With 1km and 5km races, there's something for everyone, including your little ones! This is an event not to be missed in April!








